Little Light Studio

Yoga, Pilates and wellbeing classes

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why we’re different

Small, friendly, inclusive.

We’re a calm, community minded studio, in North Leamington Spa led by Sian, an experienced teacher who cares about offering inclusive classes for all. Here you’ll find a welcoming, environment and practices that suit your body and settle your mind. A place where you feel seen.

We offer yoga classes and workshops, with a sprinkling of Pilates and the odd mindful craft session – and anything else we think will make you feel good and give you the opportunity to connect to yourselves for a bit. Classes are affordable and are offered on a termly basis (saving money on the standard class price) with some pay as you go spaces. No monthly fees or membership required.

Learn more
Yoga teacher & Studio boss

Sian Gulliver

Sian completed her teaching diploma through Triyoga’s 350 hour course (RYT200 BWY and Yoga Alliance accredited.) Since then she’s gone on to complete specialist trainings in Restorative Yoga, Menopause Yoga and Chair and Accessible Yoga. She is utterly passionate about offering inclusive classes that are welcoming. She teaches mindfully and carefully a range of yoga styles.

Learn more about Sian

Testimonials

“Spent the loveliest two hours here doing an introduction to yoga. Would absolutely recommend it to anyone. Sian is wonderful, so welcoming and knowledgeable. Lovely relaxing space that feels very inviting. Go give it a try. You’ll love it. I will definitely be going back.”
Alison R
Leamington Spa
“I love my yoga practice with Sian. The studio has such a warming cosy feel to it and her style of teaching is wonderful. There is no pressure to tangle yourself up in poses that your body just can’t do! Her mantra of ‘your body, your practice’ allows me to give things a go but know it’s ok to adjust to suit me.”
Simmi H
Leamington Spa
“I’ve been attending Sian’s classes for over four years, starting with no experience. The studio is friendly, cosy and comfortable and Sian’s approach is to welcome all abilities and encourage you to take the class at the pace and skill level you feel comfortable with. I’ve certainly noticed that my fitness and well being are greatly improved. If new to yoga, or experienced, I thoroughly recommend it.”
Toby G
Leamington Spa

Group classes

You’ll find a weekly timetable of yoga and Pilates classes to suit different abilities and different needs.

Your yoga practice will depend on your mood, your body and what you feel like that day. Our classes are not a one size fits all deal. We teach to the students in front of us. Do ask us if you are not sure what you would like.

Discover and book classes

Workshops & Monthly Events

From yoga philosophy to yoga asana (poses) – as well as pranayama (breathwork) and wellness workshops. Designed to help you go a little deeper into your practice.

We also host monthly sound baths, family yoga and meditation sessions, with guest teachers coming in regularly to provide different skills you can learn and add to your wellness tool kit.

Find out more

Retreats

Need a little more you time? Immerse yourself in a yoga retreat. We offer day retreats as well as the occasional weekend residential.

Find out about our events such as day or weekend residential retreats in the UK.

Discover events

private Tuition

Do you struggle to get to group classes or find they make you anxious? Are you a beginner looking to build confidence and knowledge? Are you working with a specific goal like menopause or stress management, or managing an injury or anxiety? Perhaps you just want a practice tailored to exactly what you need that day?

Send us a message

Wellness at Work

Fully qualified and insured teachers able to offer a range of yoga modalities to suit any brief for employee wellness and engagement in the workplace – in person or virtually.

Get in touch for a no obligation chat and quote.

Send us a message

“Spent the loveliest two hours here doing an introduction to yoga. Would absolutely recommend it to anyone. Sian is wonderful, so welcoming and knowledgeable. Lovely relaxing space that feels very inviting. Go give it a try. You’ll love it. I will definitely be going back.”

Alison Rowan, Little Light client
Read more reviews about us!

Little Light gallery

@littlelightleamington
Little Light Studio, Leamington Spa

@littlelightleamington

A small & friendly community studio offering yoga, Pilates, Sound-baths, meditation, mindfulness & anything else that improves your wellness.
  • NEW CLASS New to Wednesdays mornings. Gentle Yoga begins on 7 January running 09:15-10:15 with Sian. This is a Hatha Yoga class at a gentle, slower pace to really reward and honour our body. We’ll get the body moving, improving posture and balance while boosting energy and strength. Perfect for: all ages who want a slower paced class. Props and adaptations will be offered throughout to assist your practice and comfort. Book the 6 week block or pay as you go drop in.
  • JANUARY EVENTS Whether you are last minute gifting or planning your new year, our January offerings….. Family yoga is back with @wholehogyoga - two slots on Sunday 4 January. Samantha is back @bowersboost offering a two hour kundalini yoga workshop. Sunday restorative is back too on 11 January with @siangulliveryoga And lots more besides bookings via the workshops and events tab on our website If you’d like to gift any of these offerings you can purchase digital gift vouchers for a last minute purchase (https://bookwhen.com/siangulliveryoga/vouchers)
  • Thank you for being there this year. Thank you for being a regular face, or a casual dip in and outer - your presence is, quite frankly, everything. For the words of kindness you’ve shared about your class or event and the consideration you’ve shown others - shifting your mat when one or two, or four more turn up than expected 😬 Thank you for telling your friends about us. Thank you for being patient when we don’t know our left from our right or just have plain forgotten the flow. Thank you for telling us when you’ve loved a poem or a particular way we teach. Thank you for sometimes having to wait in the cold and rain while we switch classes. Thank you for the attempts at blanket folding 😂. A few offerings left to see out December so if we don’t see you we want to wish you health, peace and love. See you in 2026. THANK YOU X
  • Final two places for yin yoga this evening 7:30pm with all profits to Helping Hands Community project. Yin yoga is a floor based practice where we hold stretches. There is a mild to moderate load on the muscle - enough to gently stress the connective tissues without creating too much strain. We stretch but we soften. The stillness is just the thing for the approaching winter solstice allowing us to acknowledge the quiet and darkness. And it can be a wonderful internal ‘dance’ between effort and ease, that draws us inward. It can become very meditative so we can find that inner light. It £15 for 1h and 15 mins. With profits to charity. https://bookwhen.com/siangulliveryoga#focus=ev-skf5q-20251218193000
  • New for autumn 2026! Restorative yoga teacher training 1: The essential practice with @ashby_anna and Chris Swain. We’re really proud and excited to announce bookings are now open! This is a 33 hour programme for teachers, trainees, professionals/experienced practitioners - held over two weekends. A senior teacher and trainer in the UK, Anna has been innovating in her field for over 30 years. Her unique style reflects a variety of influences including: dance, extensive yoga training focused on alignment and precision, restorative arts, tai chi and somatic movement. Much of her inspiration stems from her 12-year immersion in yoga practice while living in an ashram during the 1990s. Her book, Restorative Yoga: Power Presence Practice for Teachers and Trainees, has become the ‘go to’ book for teachers and practitioners serving as an in depth guide for those interested in the Restorative arts. She holds the highest level of certification with Yoga Alliance Professionals in the UK (SYT) and the Yoga Alliance in the U.S. (E-RYT-500 + YACEP). Chris Swain will lead the Yoga Anatomy on this course. Chris has been teaching yoga for over 25 years, initially qualifying as a teacher with the Chinese Yoga Federation 1987, then as an Iyengar yoga teacher, before being introduced to Ashtanga yoga. He went on to qualify as an osteopath in 1996. He teaches on various yoga teacher training courses in the UK and also teaches asana and anatomy based workshops. For more details about the tutors, course content and outcomes please go to the teacher training page on our website (link in bio). Payment plan available.
  • NEW CLASS BLOCKS Just one more week left of this current block, then we are on a reduced offering until the new year. Two new offerings this January in addition to our usual timetable: Gentle Yoga - weds mornings Intro to Yin Yoga - Thursday evenings. As always, booking the block provides the lowest class rate with other perks too like flexibility to switch class. Or pay as you go available in some classes for those who prefer to dip and out. Info and booking links on the website.
  • December vibes Getting quite attached to the fairy lights! Still to come this week: WEDNESDAY 10:30 Chair Yoga 18:00 Beginners & Beyond Yoga THURSDAY 18:00 Slow Flow FRIDAY 7:00 Rise & Flow 9:15 Hatha Flow 11:00 Mat Pilates (waitlist only) 18:00 Weekend Wind Down - slow flow to yin SATURDAY 10:00 yoga with Melissa SUNDAY 19:00 Sound bath & meditation
  • THIS FRIDAY The end of the working week. Let’s move, soften and release into a big hug of a class. Going from movement to stillness this class is a little bit longer from 18:00-19:15 so you’re able to schedule it in to your week without too much juggling festive diaries (or so you can get back home to hibernate before it gets too late!) Join @siangulliveryoga for this monthly offering. Exchange £15. All equipment provided and all levels welcome.
  • JANUARY WORKSHOP Welcoming @bowersboost back in 2026. Deepen your practice and enjoy two hours with Samantha. You won’t be in active poses for two hours, don’t worry. A workshop facilitates discovery and understanding of the practice beyond just movement - so expect mantra and sound (participate or listen) and a soothing meditation. Open your hearts and minds to something new in 2026! Booking via the events and workshops page
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NEW CLASS New to Wednesdays mornings. Gentle Yoga begins on 7 January running 09:15-10:15 with Sian. This is a Hatha Yoga class at a gentle, slower pace to really reward and honour our body. We’ll get the body moving, improving posture and balance while boosting energy and strength. Perfect for: all ages who want a slower paced class. Props and adaptations will be offered throughout to assist your practice and comfort. Book the 6 week block or pay as you go drop in.
@littlelightleamington
@littlelightleamington
•
Follow
NEW CLASS New to Wednesdays mornings. Gentle Yoga begins on 7 January running 09:15-10:15 with Sian. This is a Hatha Yoga class at a gentle, slower pace to really reward and honour our body. We’ll get the body moving, improving posture and balance while boosting energy and strength. Perfect for: all ages who want a slower paced class. Props and adaptations will be offered throughout to assist your practice and comfort. Book the 6 week block or pay as you go drop in.
12 hours ago
View on Instagram |
1/9
JANUARY EVENTS Whether you are last minute gifting or planning your new year, our January offerings….. Family yoga is back with @wholehogyoga - two slots on Sunday 4 January. Samantha is back @bowersboost offering a two hour kundalini yoga workshop. Sunday restorative is back too on 11 January with @siangulliveryoga And lots more besides bookings via the workshops and events tab on our website If you’d like to gift any of these offerings you can purchase digital gift vouchers for a last minute purchase (https://bookwhen.com/siangulliveryoga/vouchers)
JANUARY EVENTS Whether you are last minute gifting or planning your new year, our January offerings….. Family yoga is back with @wholehogyoga - two slots on Sunday 4 January. Samantha is back @bowersboost offering a two hour kundalini yoga workshop. Sunday restorative is back too on 11 January with @siangulliveryoga And lots more besides bookings via the workshops and events tab on our website If you’d like to gift any of these offerings you can purchase digital gift vouchers for a last minute purchase (https://bookwhen.com/siangulliveryoga/vouchers)
JANUARY EVENTS Whether you are last minute gifting or planning your new year, our January offerings….. Family yoga is back with @wholehogyoga - two slots on Sunday 4 January. Samantha is back @bowersboost offering a two hour kundalini yoga workshop. Sunday restorative is back too on 11 January with @siangulliveryoga And lots more besides bookings via the workshops and events tab on our website If you’d like to gift any of these offerings you can purchase digital gift vouchers for a last minute purchase (https://bookwhen.com/siangulliveryoga/vouchers)
JANUARY EVENTS Whether you are last minute gifting or planning your new year, our January offerings….. Family yoga is back with @wholehogyoga - two slots on Sunday 4 January. Samantha is back @bowersboost offering a two hour kundalini yoga workshop. Sunday restorative is back too on 11 January with @siangulliveryoga And lots more besides bookings via the workshops and events tab on our website If you’d like to gift any of these offerings you can purchase digital gift vouchers for a last minute purchase (https://bookwhen.com/siangulliveryoga/vouchers)
JANUARY EVENTS Whether you are last minute gifting or planning your new year, our January offerings….. Family yoga is back with @wholehogyoga - two slots on Sunday 4 January. Samantha is back @bowersboost offering a two hour kundalini yoga workshop. Sunday restorative is back too on 11 January with @siangulliveryoga And lots more besides bookings via the workshops and events tab on our website If you’d like to gift any of these offerings you can purchase digital gift vouchers for a last minute purchase (https://bookwhen.com/siangulliveryoga/vouchers)
@littlelightleamington
@littlelightleamington
•
Follow
JANUARY EVENTS Whether you are last minute gifting or planning your new year, our January offerings….. Family yoga is back with @wholehogyoga – two slots on Sunday 4 January. Samantha is back @bowersboost offering a two hour kundalini yoga workshop. Sunday restorative is back too on 11 January with @siangulliveryoga And lots more besides bookings via the workshops and events tab on our website If you’d like to gift any of these offerings you can purchase digital gift vouchers for a last minute purchase (https://bookwhen.com/siangulliveryoga/vouchers)
5 days ago
View on Instagram |
2/9
Thank you for being there this year. Thank you for being a regular face, or a casual dip in and outer - your presence is, quite frankly, everything. For the words of kindness you’ve shared about your class or event and the consideration you’ve shown others - shifting your mat when one or two, or four more turn up than expected 😬 Thank you for telling your friends about us. Thank you for being patient when we don’t know our left from our right or just have plain forgotten the flow. Thank you for telling us when you’ve loved a poem or a particular way we teach. Thank you for sometimes having to wait in the cold and rain while we switch classes. Thank you for the attempts at blanket folding 😂. A few offerings left to see out December so if we don’t see you we want to wish you health, peace and love. See you in 2026. THANK YOU X
Thank you for being there this year. Thank you for being a regular face, or a casual dip in and outer - your presence is, quite frankly, everything. For the words of kindness you’ve shared about your class or event and the consideration you’ve shown others - shifting your mat when one or two, or four more turn up than expected 😬 Thank you for telling your friends about us. Thank you for being patient when we don’t know our left from our right or just have plain forgotten the flow. Thank you for telling us when you’ve loved a poem or a particular way we teach. Thank you for sometimes having to wait in the cold and rain while we switch classes. Thank you for the attempts at blanket folding 😂. A few offerings left to see out December so if we don’t see you we want to wish you health, peace and love. See you in 2026. THANK YOU X
@littlelightleamington
@littlelightleamington
•
Follow
Thank you for being there this year. Thank you for being a regular face, or a casual dip in and outer – your presence is, quite frankly, everything. For the words of kindness you’ve shared about your class or event and the consideration you’ve shown others – shifting your mat when one or two, or four more turn up than expected 😬 Thank you for telling your friends about us. Thank you for being patient when we don’t know our left from our right or just have plain forgotten the flow. Thank you for telling us when you’ve loved a poem or a particular way we teach. Thank you for sometimes having to wait in the cold and rain while we switch classes. Thank you for the attempts at blanket folding 😂. A few offerings left to see out December so if we don’t see you we want to wish you health, peace and love. See you in 2026. THANK YOU X
1 week ago
View on Instagram |
3/9
Final two places for yin yoga this evening 7:30pm with all profits to Helping Hands Community project. Yin yoga is a floor based practice where we hold stretches. There is a mild to moderate load on the muscle - enough to gently stress the connective tissues without creating too much strain. We stretch but we soften. The stillness is just the thing for the approaching winter solstice allowing us to acknowledge the quiet and darkness. And it can be a wonderful internal ‘dance’ between effort and ease, that draws us inward. It can become very meditative so we can find that inner light. It £15 for 1h and 15 mins. With profits to charity. https://bookwhen.com/siangulliveryoga#focus=ev-skf5q-20251218193000
@littlelightleamington
@littlelightleamington
•
Follow
Final two places for yin yoga this evening 7:30pm with all profits to Helping Hands Community project. Yin yoga is a floor based practice where we hold stretches. There is a mild to moderate load on the muscle – enough to gently stress the connective tissues without creating too much strain. We stretch but we soften. The stillness is just the thing for the approaching winter solstice allowing us to acknowledge the quiet and darkness. And it can be a wonderful internal ‘dance’ between effort and ease, that draws us inward. It can become very meditative so we can find that inner light. It £15 for 1h and 15 mins. With profits to charity. https://bookwhen.com/siangulliveryoga#focus=ev-skf5q-20251218193000
1 week ago
View on Instagram |
4/9
New for autumn 2026! Restorative yoga teacher training 1: The essential practice with @ashby_anna and Chris Swain. We’re really proud and excited to announce bookings are now open! This is a 33 hour programme for teachers, trainees, professionals/experienced practitioners - held over two weekends. A senior teacher and trainer in the UK, Anna has been innovating in her field for over 30 years. Her unique style reflects a variety of influences including: dance, extensive yoga training focused on alignment and precision, restorative arts, tai chi and somatic movement. Much of her inspiration stems from her 12-year immersion in yoga practice while living in an ashram during the 1990s. Her book, Restorative Yoga: Power Presence Practice for Teachers and Trainees, has become the ‘go to’ book for teachers and practitioners serving as an in depth guide for those interested in the Restorative arts. She holds the highest level of certification with Yoga Alliance Professionals in the UK (SYT) and the Yoga Alliance in the U.S. (E-RYT-500 + YACEP). Chris Swain will lead the Yoga Anatomy on this course. Chris has been teaching yoga for over 25 years, initially qualifying as a teacher with the Chinese Yoga Federation 1987, then as an Iyengar yoga teacher, before being introduced to Ashtanga yoga. He went on to qualify as an osteopath in 1996. He teaches on various yoga teacher training courses in the UK and also teaches asana and anatomy based workshops. For more details about the tutors, course content and outcomes please go to the teacher training page on our website (link in bio). Payment plan available.
@littlelightleamington
@littlelightleamington
•
Follow
New for autumn 2026! Restorative yoga teacher training 1: The essential practice with @ashby_anna and Chris Swain. We’re really proud and excited to announce bookings are now open! This is a 33 hour programme for teachers, trainees, professionals/experienced practitioners – held over two weekends. A senior teacher and trainer in the UK, Anna has been innovating in her field for over 30 years. Her unique style reflects a variety of influences including: dance, extensive yoga training focused on alignment and precision, restorative arts, tai chi and somatic movement. Much of her inspiration stems from her 12-year immersion in yoga practice while living in an ashram during the 1990s. Her book, Restorative Yoga: Power Presence Practice for Teachers and Trainees, has become the ‘go to’ book for teachers and practitioners serving as an in depth guide for those interested in the Restorative arts. She holds the highest level of certification with Yoga Alliance Professionals in the UK (SYT) and the Yoga Alliance in the U.S. (E-RYT-500 + YACEP). Chris Swain will lead the Yoga Anatomy on this course. Chris has been teaching yoga for over 25 years, initially qualifying as a teacher with the Chinese Yoga Federation 1987, then as an Iyengar yoga teacher, before being introduced to Ashtanga yoga. He went on to qualify as an osteopath in 1996. He teaches on various yoga teacher training courses in the UK and also teaches asana and anatomy based workshops. For more details about the tutors, course content and outcomes please go to the teacher training page on our website (link in bio). Payment plan available.
2 weeks ago
View on Instagram |
5/9
NEW CLASS BLOCKS Just one more week left of this current block, then we are on a reduced offering until the new year. Two new offerings this January in addition to our usual timetable: Gentle Yoga - weds mornings Intro to Yin Yoga - Thursday evenings. As always, booking the block provides the lowest class rate with other perks too like flexibility to switch class. Or pay as you go available in some classes for those who prefer to dip and out. Info and booking links on the website.
NEW CLASS BLOCKS Just one more week left of this current block, then we are on a reduced offering until the new year. Two new offerings this January in addition to our usual timetable: Gentle Yoga - weds mornings Intro to Yin Yoga - Thursday evenings. As always, booking the block provides the lowest class rate with other perks too like flexibility to switch class. Or pay as you go available in some classes for those who prefer to dip and out. Info and booking links on the website.
NEW CLASS BLOCKS Just one more week left of this current block, then we are on a reduced offering until the new year. Two new offerings this January in addition to our usual timetable: Gentle Yoga - weds mornings Intro to Yin Yoga - Thursday evenings. As always, booking the block provides the lowest class rate with other perks too like flexibility to switch class. Or pay as you go available in some classes for those who prefer to dip and out. Info and booking links on the website.
NEW CLASS BLOCKS Just one more week left of this current block, then we are on a reduced offering until the new year. Two new offerings this January in addition to our usual timetable: Gentle Yoga - weds mornings Intro to Yin Yoga - Thursday evenings. As always, booking the block provides the lowest class rate with other perks too like flexibility to switch class. Or pay as you go available in some classes for those who prefer to dip and out. Info and booking links on the website.
NEW CLASS BLOCKS Just one more week left of this current block, then we are on a reduced offering until the new year. Two new offerings this January in addition to our usual timetable: Gentle Yoga - weds mornings Intro to Yin Yoga - Thursday evenings. As always, booking the block provides the lowest class rate with other perks too like flexibility to switch class. Or pay as you go available in some classes for those who prefer to dip and out. Info and booking links on the website.
NEW CLASS BLOCKS Just one more week left of this current block, then we are on a reduced offering until the new year. Two new offerings this January in addition to our usual timetable: Gentle Yoga - weds mornings Intro to Yin Yoga - Thursday evenings. As always, booking the block provides the lowest class rate with other perks too like flexibility to switch class. Or pay as you go available in some classes for those who prefer to dip and out. Info and booking links on the website.
NEW CLASS BLOCKS Just one more week left of this current block, then we are on a reduced offering until the new year. Two new offerings this January in addition to our usual timetable: Gentle Yoga - weds mornings Intro to Yin Yoga - Thursday evenings. As always, booking the block provides the lowest class rate with other perks too like flexibility to switch class. Or pay as you go available in some classes for those who prefer to dip and out. Info and booking links on the website.
@littlelightleamington
@littlelightleamington
•
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NEW CLASS BLOCKS Just one more week left of this current block, then we are on a reduced offering until the new year. Two new offerings this January in addition to our usual timetable: Gentle Yoga – weds mornings Intro to Yin Yoga – Thursday evenings. As always, booking the block provides the lowest class rate with other perks too like flexibility to switch class. Or pay as you go available in some classes for those who prefer to dip and out. Info and booking links on the website.
2 weeks ago
View on Instagram |
6/9
December vibes Getting quite attached to the fairy lights! Still to come this week: WEDNESDAY 10:30 Chair Yoga 18:00 Beginners & Beyond Yoga THURSDAY 18:00 Slow Flow FRIDAY 7:00 Rise & Flow 9:15 Hatha Flow 11:00 Mat Pilates (waitlist only) 18:00 Weekend Wind Down - slow flow to yin SATURDAY 10:00 yoga with Melissa SUNDAY 19:00 Sound bath & meditation
@littlelightleamington
@littlelightleamington
•
Follow
December vibes Getting quite attached to the fairy lights! Still to come this week: WEDNESDAY 10:30 Chair Yoga 18:00 Beginners & Beyond Yoga THURSDAY 18:00 Slow Flow FRIDAY 7:00 Rise & Flow 9:15 Hatha Flow 11:00 Mat Pilates (waitlist only) 18:00 Weekend Wind Down – slow flow to yin SATURDAY 10:00 yoga with Melissa SUNDAY 19:00 Sound bath & meditation
4 weeks ago
View on Instagram |
7/9
THIS FRIDAY The end of the working week. Let’s move, soften and release into a big hug of a class. Going from movement to stillness this class is a little bit longer from 18:00-19:15 so you’re able to schedule it in to your week without too much juggling festive diaries (or so you can get back home to hibernate before it gets too late!) Join @siangulliveryoga for this monthly offering. Exchange £15. All equipment provided and all levels welcome.
THIS FRIDAY The end of the working week. Let’s move, soften and release into a big hug of a class. Going from movement to stillness this class is a little bit longer from 18:00-19:15 so you’re able to schedule it in to your week without too much juggling festive diaries (or so you can get back home to hibernate before it gets too late!) Join @siangulliveryoga for this monthly offering. Exchange £15. All equipment provided and all levels welcome.
@littlelightleamington
@littlelightleamington
•
Follow
THIS FRIDAY The end of the working week. Let’s move, soften and release into a big hug of a class. Going from movement to stillness this class is a little bit longer from 18:00-19:15 so you’re able to schedule it in to your week without too much juggling festive diaries (or so you can get back home to hibernate before it gets too late!) Join @siangulliveryoga for this monthly offering. Exchange £15. All equipment provided and all levels welcome.
4 weeks ago
View on Instagram |
8/9
JANUARY WORKSHOP Welcoming @bowersboost back in 2026. Deepen your practice and enjoy two hours with Samantha. You won’t be in active poses for two hours, don’t worry. A workshop facilitates discovery and understanding of the practice beyond just movement - so expect mantra and sound (participate or listen) and a soothing meditation. Open your hearts and minds to something new in 2026! Booking via the events and workshops page
@littlelightleamington
@littlelightleamington
•
Follow
JANUARY WORKSHOP Welcoming @bowersboost back in 2026. Deepen your practice and enjoy two hours with Samantha. You won’t be in active poses for two hours, don’t worry. A workshop facilitates discovery and understanding of the practice beyond just movement – so expect mantra and sound (participate or listen) and a soothing meditation. Open your hearts and minds to something new in 2026! Booking via the events and workshops page
4 weeks ago
View on Instagram |
9/9