Some of the lovely things said about our teachers:
I started with an injury. The pain has now gone and I can return to my normal routine of running….
‘I have been re-practicing yoga every week now for the last six weeks with Sian and am absolutely delighted with the results. I started this recent course of yoga with an injury. The pain has now gone and I can return to my normal routine of running. Sian’s classes are a gentle as you want them to be. The postures are varied and there is a different focus every week. You might enter feeling the stresses of the day but after an hour you leave feeling completely relaxed and refreshed.
Tracey M, Leamington Spa
Sian took the time to focus on each of us in the class….
As a relative beginner to Yoga and suffering from Lockdown stiffness, Sian’s beginner’s class was just what I needed to ease my body back into finding its strength, balance and flexibility. Sian took the time to focus on each of us in the class and it was a thoroughly enjoyable 6-week course.
Lots of different variations to suit my body and my mood…..
Sian’s yoga classes are engaging and easy to follow, she provides lots of different variations to suit my body and my mood. Sian’s classes are proving to be a definite benefit for my well-being, flexibility and health. The hour long yoga class just flies by, the class leaves me feeling calm with a sense that everything feels better in my head, love it!
Helen, Leamington Spa
Melissa is such a positive and inspiring teacher…..
We have been coming to Melissa’s yoga classes since September and we love them. Melissa is such a positive and inspiring teacher and welcoming to everyone including those of us who are less flexible! The classes are relaxed but we work hard. Yoga class makes us both feel healthier and less stressed. A testament to yoga and to our teacher. Thank you so much Melissa.
Carol and Ellie, Leamington Spa
I feel much more energised….
Since joining Melissa’s classes, the benefits of Yoga have been really noticeable. My stamina and flexibility have increased significantly and I feel much more energised. I would highly recommend you try one of Melissa’s classes as I’m sure you will feel the benefits.
Alison, Leamington Spa