Special events and workshops

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Summer Specials
 

Tuesday 12 July  – Rest, Rest, Rest!

Restorative yoga 5:50-6:50pm

Keen to share the results of a three day training in London with renowned restorative yoga expert Anna Ashby, Sian will be offering an hour long class using bolsters, blankets and props to fully restore and settle the mind. Perfect for any age and ability as the props are used to support the body through the poses. Book via ubindi or message.

Saturday 9 July  – Yoga workshop – 11:30-1:30pm

Backbends and developing your practice. Join Melissa on a two hour back bending workshop. More details to follow but pop it in your diaries now, Melissa’s workshops are always well attended. See her day retreat details below too. Enquiries to Melissa or contact studio and Sian will pass on. 

From Friday 10 June – going outside!

Outdoor Yoga at Old Leamingtonians RFC. Join Sian for a beautiful outdoor class on a quiet and pretty private area of one of the massive pitches at this club. Class are drop in and open to all. If you haven’t ever practiced outside it’s a real treat. Feeling the sun (if we are lucky) hearing the birds and watching the clouds and the trees. Book here

Menopause Workshop

This workshop is part of a series of extended classes focusing on different elements and symptoms of menopause. You can see the schedule here.

Workshops cover: Yoga practice, breath work, discussions, advice and guidance for well being, restorative yoga poses and relaxation – lasting three hours – £35 including refreshments.

Taught by Sian Gulliver Yoga, graduate of specialist Menopause Yoga training accredited by the BWY and Yoga Alliance Professionals. ⁠

Message us to book.